Herbal teas, also known as tisanes, are beverages made from the infusion or decoction of herbs, spices, flowers, leaves, seeds, roots, or other plant materials. Unlike traditional teas (black, green, oolong, and white) which are made from the leaves of the Camellia sinensis plant, herbal teas are caffeine-free and come from a variety of plants. They have been used for centuries for their medicinal properties, flavor, and aromatic qualities. Herbal teas provide a delightful and beneficial way to enjoy the natural goodness of various plants,offering a wide range of flavors and health-promoting properties.